Group Training

Highly Interactive 90 Minute Group Workshops

• During the highly-interactive and engaging 90-minute session, participants learn the compelling data supporting each of the mPWR¹⁰ habits
• Stories, relevant examples, interactive dialogue and mPWR¹⁰ users describing their experience using the habits via video help participants actualize the benefits of using the mPWR¹⁰ habits
• Participants apply the habits and complete the mPWR¹⁰ tool using their own personal examples during the session
• To easily sustain the benefits, participants receive the mPWR¹⁰ Guide with daily mPWR¹⁰ tool and leave motivated to complete the tool each day to practice the habits  

mPWR¹⁰ participants receive:

• Sustainability Guide: Empowered in 10 Minutes a Day which includes summary of evidence and habits and daily mPWR¹⁰ tool
• Habit reminder item
• Enrollment in mPWR¹⁰ text message reinforcement campaign

Follow Up mPWR¹⁰ Group Forum

• Teleconference or in-person session with group held with certified mPWR¹⁰ trainer 2-4 weeks following group training sessions. Participants share experiences and gain answers to any questions related to applying the habits personally and professionally.